James Old 33:47 SkiErg
5,019
Meters
33:47.1
Time
3:21.9
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 34 |
| Stroke Count | 1179 |
| Drag Factor | 69 |
March 20, 2024 12:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.1 | 5,019 | 3:21.9 | 42 | 446 | 34 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 34 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 35 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 35 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 35 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 35 |
| 33:47.1 | 565 | 3:20.9 | 43 | 448 | 34 |
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Workout Graph
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