James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/07/23 |
30:44 |
12,036m |
2:33.2 |
BikeErg |
View workout
|
11/07/23 |
30:35 |
5,019m |
3:02.8 |
RowErg |
View workout
|
11/07/23 |
30:58 |
5,017m |
3:05.1 |
SkiErg |
View workout
|
11/07/23 |
30:05 |
12,378m |
2:25.8 |
BikeErg |
View workout
|
11/07/23 |
31:02 |
5,015m |
3:05.6 |
SkiErg |
View workout
|
11/07/23 |
31:49 |
5,014m |
3:10.3 |
RowErg |
View workout
|
11/06/23 |
31:42 |
5,016m |
3:09.6 |
SkiErg |
View workout
|
11/06/23 |
30:46 |
12,040m |
2:33.3 |
BikeErg |
View workout
|
11/06/23 |
31:59 |
5,039m |
3:10.4 |
RowErg |
View workout
|
11/06/23 |
31:08 |
12,035m |
2:35.2 |
BikeErg |
View workout
|
11/06/23 |
31:44 |
5,020m |
3:09.7 |
SkiErg |
View workout
|
11/06/23 |
31:05 |
5,018m |
3:05.9 |
RowErg |
View workout
|
11/05/23 |
30:09 |
12,157m |
2:28.8 |
BikeErg |
View workout
|
11/05/23 |
31:28 |
5,021m |
3:08.0 |
SkiErg |
View workout
|
11/05/23 |
30:39 |
5,021m |
3:03.1 |
RowErg |
View workout
|
11/05/23 |
32:13 |
5,015m |
3:12.7 |
SkiErg |
View workout
|
11/05/23 |
30:18 |
12,036m |
2:31.1 |
BikeErg |
View workout
|
11/05/23 |
31:31 |
5,017m |
3:08.4 |
RowErg |
View workout
|
11/04/23 |
31:32 |
5,016m |
3:08.6 |
SkiErg |
View workout
|
11/04/23 |
30:47 |
12,040m |
2:33.4 |
BikeErg |
View workout
|
11/04/23 |
31:56 |
5,017m |
3:10.9 |
RowErg |
View workout
|
11/03/23 |
30:59 |
5,024m |
3:05.0 |
SkiErg |
View workout
|
11/03/23 |
30:23 |
12,040m |
2:31.4 |
BikeErg |
View workout
|
11/03/23 |
30:25 |
5,018m |
3:01.9 |
RowErg |
View workout
|
11/02/23 |
31:48 |
5,016m |
3:10.2 |
SkiErg |
View workout
|