James Old 32:51 SkiErg
5,016
Meters
32:51.4
Time
3:16.5
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 35 |
| Stroke Count | 1153 |
| Drag Factor | 68 |
March 22, 2024 15:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.4 | 5,016 | 3:16.5 | 46 | 458 | 35 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 34 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 35 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 36 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 32:51.4 | 432 | 3:18.3 | 45 | 454 | 35 |
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Workout Graph
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