James Old 31:11 BikeErg
12,048
Meters
31:11.2
Time
2:35.3
Pace
321
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 61 |
| Revolution Count | 1931 |
| Power/kg | 1.28 |
| Drag Factor | 82 |
March 26, 2024 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:11.2 | 12,048 | 2:35.3 | 93 | 621 | 61 |
| 5:00.0 | 1,742 | 2:52.2 | 69 | 535 | 56 |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 62 |
| 15:00.0 | 1,873 | 2:40.1 | 85 | 593 | 60 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 64 |
| 25:00.0 | 2,013 | 2:29.0 | 106 | 663 | 65 |
| 30:00.0 | 2,009 | 2:29.3 | 105 | 661 | 64 |
| 31:11.2 | 486 | 2:26.5 | 111 | 683 | 66 |
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Workout Graph
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