James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/23 |
31:24 |
5,015m |
3:07.8 |
SkiErg |
View workout
|
11/29/23 |
30:31 |
5,018m |
3:02.5 |
RowErg |
View workout
|
11/29/23 |
32:54 |
5,019m |
3:16.7 |
SkiErg |
View workout
|
11/28/23 |
30:06 |
12,213m |
2:27.8 |
BikeErg |
View workout
|
11/28/23 |
31:20 |
5,025m |
3:07.0 |
SkiErg |
View workout
|
11/28/23 |
30:07 |
5,068m |
2:58.3 |
RowErg |
View workout
|
11/28/23 |
32:02 |
5,015m |
3:11.7 |
SkiErg |
View workout
|
11/27/23 |
32:26 |
5,015m |
3:14.0 |
SkiErg |
View workout
|
11/27/23 |
31:21 |
12,034m |
2:36.3 |
BikeErg |
View workout
|
11/27/23 |
30:07 |
5,046m |
2:59.1 |
RowErg |
View workout
|
11/27/23 |
31:33 |
5,017m |
3:08.7 |
SkiErg |
View workout
|
11/26/23 |
31:15 |
5,025m |
3:06.6 |
SkiErg |
View workout
|
11/26/23 |
34:40 |
14,040m |
2:28.1 |
BikeErg |
View workout
|
11/26/23 |
31:34 |
5,018m |
3:08.7 |
SkiErg |
View workout
|
11/26/23 |
30:32 |
5,016m |
3:02.6 |
RowErg |
View workout
|
11/25/23 |
30:07 |
12,142m |
2:28.8 |
BikeErg |
View workout
|
11/25/23 |
31:37 |
5,036m |
3:08.4 |
SkiErg |
View workout
|
11/25/23 |
30:27 |
5,023m |
3:01.9 |
RowErg |
View workout
|
11/25/23 |
32:47 |
5,015m |
3:16.1 |
SkiErg |
View workout
|
11/24/23 |
31:39 |
5,014m |
3:09.3 |
SkiErg |
View workout
|
11/24/23 |
30:07 |
12,040m |
2:30.0 |
BikeErg |
View workout
|
11/24/23 |
30:08 |
5,047m |
2:59.1 |
RowErg |
View workout
|
11/24/23 |
31:31 |
5,024m |
3:08.2 |
SkiErg |
View workout
|
11/23/23 |
30:45 |
5,027m |
3:03.5 |
SkiErg |
View workout
|
11/23/23 |
30:11 |
12,041m |
2:30.4 |
BikeErg |
View workout
|