James Old 33:39 SkiErg
5,013
Meters
33:39.8
Time
3:21.4
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Stroke Count | 1177 |
| Drag Factor | 69 |
April 11, 2024 08:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.8 | 5,013 | 3:21.4 | 43 | 447 | 34 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 34 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 35 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 35 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 35 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 35 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 35 |
| 33:39.8 | 550 | 3:19.8 | 44 | 450 | 35 |
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Workout Graph
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