James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/23 |
32:46 |
5,015m |
3:16.0 |
SkiErg |
View workout
|
12/16/23 |
31:50 |
5,015m |
3:10.4 |
SkiErg |
View workout
|
12/16/23 |
32:13 |
5,016m |
3:12.6 |
SkiErg |
View workout
|
12/16/23 |
32:21 |
5,016m |
3:13.5 |
SkiErg |
View workout
|
12/15/23 |
33:56 |
5,314m |
3:11.5 |
SkiErg |
View workout
|
12/15/23 |
30:06 |
12,062m |
2:29.8 |
BikeErg |
View workout
|
12/15/23 |
32:30 |
5,017m |
3:14.3 |
SkiErg |
View workout
|
12/15/23 |
31:31 |
12,118m |
2:36.0 |
BikeErg |
View workout
|
12/15/23 |
32:03 |
5,015m |
3:11.7 |
SkiErg |
View workout
|
12/15/23 |
30:08 |
5,048m |
2:59.1 |
RowErg |
View workout
|
12/15/23 |
33:16 |
5,032m |
3:18.3 |
SkiErg |
View workout
|
12/14/23 |
45:07 |
7,065m |
3:11.5 |
SkiErg |
View workout
|
12/14/23 |
30:39 |
12,050m |
2:32.6 |
BikeErg |
View workout
|
12/14/23 |
45:06 |
7,230m |
3:07.1 |
SkiErg |
View workout
|
12/14/23 |
30:28 |
5,022m |
3:02.0 |
RowErg |
View workout
|
12/14/23 |
32:44 |
5,016m |
3:15.7 |
SkiErg |
View workout
|
12/13/23 |
32:13 |
5,015m |
3:12.7 |
SkiErg |
View workout
|
12/13/23 |
1:05:14 |
10,014m |
3:15.4 |
SkiErg |
View workout
|
12/13/23 |
1:04:50 |
10,025m |
3:14.0 |
SkiErg |
View workout
|
12/12/23 |
32:52 |
5,022m |
3:16.4 |
SkiErg |
View workout
|
12/12/23 |
31:38 |
5,017m |
3:09.2 |
SkiErg |
View workout
|
12/12/23 |
30:07 |
5,078m |
2:57.9 |
RowErg |
View workout
|
12/12/23 |
32:15 |
5,023m |
3:12.6 |
SkiErg |
View workout
|
12/11/23 |
31:53 |
5,016m |
3:10.7 |
SkiErg |
View workout
|
12/11/23 |
30:12 |
5,073m |
2:58.6 |
RowErg |
View workout
|