James Old 32:22 SkiErg
5,016
Meters
32:22.2
Time
3:13.6
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 35 |
| Stroke Count | 1151 |
| Drag Factor | 69 |
April 27, 2024 15:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.2 | 5,016 | 3:13.6 | 48 | 466 | 35 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 35 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 35 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 36 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 35 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 36 |
| 32:22.2 | 364 | 3:15.3 | 47 | 461 | 35 |
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Workout Graph
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