James Old 31:58 BikeErg
12,147
Meters
31:58.7
Time
2:37.9
Pace
321
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 60 |
| Revolution Count | 1945 |
| Power/kg | 1.23 |
| Drag Factor | 83 |
April 28, 2024 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:58.7 | 12,147 | 2:37.9 | 89 | 605 | 60 |
| 5:00.0 | 1,768 | 2:49.6 | 72 | 546 | 57 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 57 |
| 15:00.0 | 1,828 | 2:44.1 | 79 | 572 | 59 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 634 | 63 |
| 25:00.0 | 1,988 | 2:30.9 | 102 | 650 | 64 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 663 | 64 |
| 31:58.7 | 804 | 2:27.6 | 109 | 674 | 65 |
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Workout Graph
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