James Old 32:38 row
5,018
Meters
32:38.0
Time
3:15.0
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 127 |
April 26, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.0 | 5,018 | 3:15.0 | 47 | 462 | 23 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 23 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 24 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 24 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 24 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 24 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 24 |
| 32:38.0 | 409 | 3:13.1 | 49 | 467 | 24 |
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Workout Graph
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