James Old 32:16 SkiErg
5,017
Meters
32:16.7
Time
3:13.0
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 35 |
| Stroke Count | 1143 |
| Drag Factor | 68 |
April 27, 2024 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.7 | 5,017 | 3:13.0 | 49 | 467 | 35 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 34 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 36 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 35 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 36 |
| 32:16.7 | 345 | 3:18.1 | 45 | 454 | 34 |
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Workout Graph
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