James Old 32:34 SkiErg
5,015
Meters
32:34.4
Time
3:14.8
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1149 |
| Drag Factor | 68 |
April 26, 2024 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.4 | 5,015 | 3:14.8 | 47 | 462 | 35 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 34 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 34 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 36 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 36 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 36 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 37 |
| 32:34.4 | 406 | 3:10.1 | 51 | 475 | 35 |
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Workout Graph
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