James Old 30:07 BikeErg
12,221
Meters
30:07.3
Time
2:27.8
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 64 |
| Revolution Count | 1958 |
| Power/kg | 1.49 |
| Drag Factor | 82 |
April 27, 2024 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.3 | 12,221 | 2:27.8 | 108 | 672 | 64 |
| 5:00.0 | 1,857 | 2:41.5 | 83 | 585 | 59 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 64 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 666 | 64 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 707 | 67 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 723 | 68 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 721 | 68 |
| 30:07.3 | 36 | 3:22.7 | 42 | 444 | 47 |
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Workout Graph
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