James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/23 |
31:53 |
5,014m |
3:10.8 |
SkiErg |
View workout
|
12/10/23 |
32:06 |
5,014m |
3:12.1 |
SkiErg |
View workout
|
12/10/23 |
30:34 |
5,036m |
3:02.0 |
RowErg |
View workout
|
12/10/23 |
32:10 |
5,019m |
3:12.3 |
SkiErg |
View workout
|
12/10/23 |
31:36.7 |
12,037m |
2:37.5 |
BikeErg |
View workout
|
12/09/23 |
31:59 |
5,017m |
3:11.2 |
SkiErg |
View workout
|
12/09/23 |
30:48 |
12,037m |
2:33.5 |
BikeErg |
View workout
|
12/09/23 |
31:48 |
5,014m |
3:10.3 |
SkiErg |
View workout
|
12/09/23 |
30:07 |
5,103m |
2:57.1 |
RowErg |
View workout
|
12/09/23 |
32:01 |
5,015m |
3:11.5 |
SkiErg |
View workout
|
12/08/23 |
32:53 |
5,016m |
3:16.7 |
SkiErg |
View workout
|
12/08/23 |
32:42 |
12,199m |
2:40.8 |
BikeErg |
View workout
|
12/08/23 |
32:30 |
5,015m |
3:14.4 |
SkiErg |
View workout
|
12/08/23 |
30:55 |
5,015m |
3:05.0 |
RowErg |
View workout
|
12/08/23 |
31:54 |
5,018m |
3:10.7 |
SkiErg |
View workout
|
12/07/23 |
31:34 |
5,016m |
3:08.8 |
SkiErg |
View workout
|
12/07/23 |
32:13 |
5,015m |
3:12.7 |
SkiErg |
View workout
|
12/07/23 |
32:35 |
5,015m |
3:14.9 |
SkiErg |
View workout
|
12/07/23 |
32:32 |
5,016m |
3:14.5 |
SkiErg |
View workout
|
12/07/23 |
30:52 |
5,019m |
3:04.5 |
RowErg |
View workout
|
12/07/23 |
32:46 |
5,021m |
3:15.8 |
SkiErg |
View workout
|
12/06/23 |
32:35 |
5,017m |
3:14.8 |
SkiErg |
View workout
|
12/06/23 |
31:04 |
5,017m |
3:05.7 |
RowErg |
View workout
|
12/06/23 |
1:04:00 |
10,016m |
3:11.7 |
SkiErg |
View workout
|
12/06/23 |
20:30 |
3,102m |
3:18.4 |
SkiErg |
View workout
|