James Old 32:49 row
5,019
Meters
32:49.0
Time
3:16.1
Pace
248
Calories
85
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 127 |
April 23, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.0 | 5,019 | 3:16.1 | 46 | 459 | 23 | 85 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 23 | 83 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 22 | 80 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 24 | 86 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 24 | 84 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 24 | 86 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 25 | 89 |
| 32:49.0 | 443 | 3:10.7 | 50 | 473 | 24 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.