James Old 31:43 BikeErg
12,036
Meters
31:43.4
Time
2:38.1
Pace
317
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 60 |
| Revolution Count | 1922 |
| Power/kg | 1.22 |
| Drag Factor | 83 |
April 21, 2024 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:43.4 | 12,036 | 2:38.1 | 88 | 604 | 60 | 106 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 524 | 55 | 99 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 59 | 102 |
| 15:00.0 | 1,893 | 2:38.4 | 88 | 602 | 61 | 104 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 634 | 63 | 111 |
| 25:00.0 | 1,962 | 2:32.9 | 98 | 636 | 63 | 112 |
| 30:00.0 | 1,977 | 2:31.7 | 100 | 644 | 63 | 112 |
| 31:43.4 | 681 | 2:31.8 | 100 | 644 | 63 | 108 |
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Workout Graph
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