James Old 32:27 SkiErg
5,017
Meters
32:27.6
Time
3:14.1
Pace
248
Calories
96
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Stroke Count | 1142 |
| Drag Factor | 68 |
April 20, 2024 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.6 | 5,017 | 3:14.1 | 48 | 464 | 35 | 96 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 34 | 96 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 35 | 96 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 35 | 93 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 36 | 98 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 35 | 96 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 36 | 96 |
| 32:27.6 | 392 | 3:08.2 | 52 | 480 | 35 | 98 |
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Workout Graph
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