James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/23 |
31:05 |
12,034m |
2:35.0 |
BikeErg |
View workout
|
12/05/23 |
31:46 |
5,023m |
3:09.7 |
SkiErg |
View workout
|
12/05/23 |
30:36 |
5,020m |
3:02.9 |
RowErg |
View workout
|
12/05/23 |
31:42 |
5,019m |
3:09.5 |
SkiErg |
View workout
|
12/04/23 |
31:51 |
5,015m |
3:10.6 |
SkiErg |
View workout
|
12/04/23 |
30:07 |
5,058m |
2:58.6 |
RowErg |
View workout
|
12/04/23 |
31:23 |
5,018m |
3:07.6 |
SkiErg |
View workout
|
12/04/23 |
31:09.8 |
12,038m |
2:35.3 |
BikeErg |
View workout
|
12/03/23 |
30:47 |
12,038m |
2:33.4 |
BikeErg |
View workout
|
12/03/23 |
32:37 |
5,015m |
3:15.1 |
SkiErg |
View workout
|
12/03/23 |
30:49 |
5,019m |
3:04.2 |
RowErg |
View workout
|
12/03/23 |
32:38 |
5,015m |
3:15.3 |
SkiErg |
View workout
|
12/02/23 |
30:06 |
12,154m |
2:28.6 |
BikeErg |
View workout
|
12/02/23 |
32:37 |
5,016m |
3:15.0 |
SkiErg |
View workout
|
12/02/23 |
31:29 |
5,020m |
3:08.2 |
RowErg |
View workout
|
12/02/23 |
32:42 |
5,031m |
3:14.9 |
SkiErg |
View workout
|
12/01/23 |
31:05 |
12,037m |
2:35.0 |
BikeErg |
View workout
|
12/01/23 |
32:11 |
5,013m |
3:12.6 |
SkiErg |
View workout
|
12/01/23 |
30:51 |
5,017m |
3:04.5 |
RowErg |
View workout
|
12/01/23 |
32:32 |
5,016m |
3:14.6 |
SkiErg |
View workout
|
11/30/23 |
31:31 |
12,056m |
2:36.9 |
BikeErg |
View workout
|
11/30/23 |
32:18 |
5,015m |
3:13.2 |
SkiErg |
View workout
|
11/30/23 |
30:59 |
5,018m |
3:05.2 |
RowErg |
View workout
|
11/30/23 |
32:38 |
5,034m |
3:14.4 |
SkiErg |
View workout
|
11/29/23 |
30:31 |
12,038m |
2:32.1 |
BikeErg |
View workout
|