James Old 33:45 SkiErg
5,017
Meters
33:45.1
Time
3:21.8
Pace
248
Calories
85
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 34 |
| Stroke Count | 1171 |
| Drag Factor | 70 |
April 18, 2024 07:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.1 | 5,017 | 3:21.8 | 43 | 446 | 34 | 85 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 35 | 87 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 34 | 87 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 35 | 85 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 35 | 86 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 35 | 88 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 35 | 82 |
| 33:45.1 | 556 | 3:22.4 | 42 | 445 | 34 | 86 |
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Workout Graph
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