James Old 32:02 SkiErg
5,022
Meters
32:02.5
Time
3:11.4
Pace
248
Calories
97
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 35 |
| Stroke Count | 1134 |
| Drag Factor | 70 |
April 18, 2024 08:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.5 | 5,022 | 3:11.4 | 50 | 471 | 35 | 97 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 33 | 87 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 35 | 102 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 36 | 99 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 36 | 96 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 36 | 98 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 36 | 100 |
| 32:02.5 | 318 | 3:12.6 | 49 | 468 | 35 | 100 |
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Workout Graph
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