James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/23/23 |
31:24 |
5,019m |
3:07.7 |
RowErg |
View workout
|
11/23/23 |
31:18 |
5,016m |
3:07.2 |
SkiErg |
View workout
|
11/22/23 |
31:35 |
5,018m |
3:08.8 |
SkiErg |
View workout
|
11/22/23 |
30:22 |
12,038m |
2:31.3 |
BikeErg |
View workout
|
11/22/23 |
31:08 |
5,012m |
3:06.4 |
RowErg |
View workout
|
11/22/23 |
32:43 |
5,023m |
3:15.4 |
SkiErg |
View workout
|
11/21/23 |
31:12 |
5,017m |
3:06.5 |
SkiErg |
View workout
|
11/21/23 |
31:04 |
12,037m |
2:34.8 |
BikeErg |
View workout
|
11/21/23 |
30:37 |
5,019m |
3:03.0 |
SkiErg |
View workout
|
11/21/23 |
31:51 |
5,017m |
3:10.4 |
RowErg |
View workout
|
11/20/23 |
32:16 |
5,014m |
3:13.1 |
RowErg |
View workout
|
11/19/23 |
30:06 |
12,119m |
2:29.0 |
BikeErg |
View workout
|
11/19/23 |
31:22 |
5,017m |
3:07.6 |
RowErg |
View workout
|
11/19/23 |
31:50.3 |
5,018m |
3:10.3 |
SkiErg |
View workout
|
11/18/23 |
30:05 |
12,303m |
2:26.7 |
BikeErg |
View workout
|
11/18/23 |
31:28 |
5,017m |
3:08.2 |
SkiErg |
View workout
|
11/18/23 |
31:55 |
5,018m |
3:10.8 |
RowErg |
View workout
|
11/17/23 |
32:12 |
5,016m |
3:12.6 |
SkiErg |
View workout
|
11/17/23 |
30:04 |
12,258m |
2:27.2 |
BikeErg |
View workout
|
11/17/23 |
32:07 |
5,017m |
3:12.1 |
RowErg |
View workout
|
11/16/23 |
30:06 |
12,687m |
2:22.4 |
BikeErg |
View workout
|
11/16/23 |
30:45 |
5,014m |
3:04.0 |
SkiErg |
View workout
|
11/16/23 |
30:35 |
5,015m |
3:02.9 |
RowErg |
View workout
|
11/15/23 |
30:06 |
12,351m |
2:26.2 |
BikeErg |
View workout
|
11/15/23 |
32:15 |
5,020m |
3:12.7 |
SkiErg |
View workout
|