James Old 31:01 BikeErg
12,036
Meters
31:01.8
Time
2:34.6
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 62 |
| Revolution Count | 1934 |
| Power/kg | 1.31 |
| Drag Factor | 82 |
April 04, 2024 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.8 | 12,036 | 2:34.6 | 95 | 625 | 62 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 558 | 58 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 62 |
| 15:00.0 | 2,008 | 2:29.4 | 105 | 661 | 65 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 634 | 63 |
| 25:00.0 | 1,970 | 2:32.2 | 99 | 641 | 63 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 639 | 63 |
| 31:01.8 | 400 | 2:34.5 | 95 | 626 | 62 |
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Workout Graph
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