James Old 32:40 SkiErg
5,013
Meters
32:40.8
Time
3:15.5
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 1113 |
| Drag Factor | 68 |
April 04, 2024 11:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.8 | 5,013 | 3:15.5 | 47 | 461 | 34 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 33 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 35 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 32 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 35 |
| 32:40.8 | 419 | 3:11.8 | 50 | 470 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.