James Old 32:37 SkiErg
5,018
Meters
32:37.6
Time
3:15.0
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1139 |
| Drag Factor | 69 |
April 03, 2024 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.6 | 5,018 | 3:15.0 | 47 | 462 | 35 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 34 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 35 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 36 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 34 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 32:37.6 | 403 | 3:15.5 | 47 | 461 | 35 |
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Workout Graph
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