James Old 29:55 BikeErg
12,057
Meters
29:55.9
Time
2:28.9
Pace
331
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 64 |
| Revolution Count | 1926 |
| Power/kg | 1.46 |
| Drag Factor | 83 |
April 03, 2024 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:55.9 | 12,057 | 2:28.9 | 106 | 664 | 64 | 130 |
| 5:00.0 | 1,759 | 2:50.5 | 71 | 542 | 56 | 113 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 64 | 126 |
| 15:00.0 | 2,051 | 2:26.2 | 112 | 684 | 65 | 128 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 67 | 135 |
| 25:00.0 | 2,086 | 2:23.8 | 118 | 704 | 67 | 138 |
| 29:55.9 | 2,049 | 2:24.4 | 116 | 699 | 67 | 140 |
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Workout Graph
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