James Old 1:05:42 row
10,015
Meters
1:05:42.2
Time
3:16.8
Pace
495
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 1547 |
| Drag Factor | 4 |
April 03, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:42.2 | 10,015 | 3:16.8 | 46 | 457 | 23 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 443 | 23 |
| 20:00.0 | 1,523 | 3:16.9 | 46 | 457 | 23 |
| 30:00.0 | 1,543 | 3:14.4 | 48 | 463 | 24 |
| 40:00.0 | 1,530 | 3:16.0 | 46 | 459 | 23 |
| 50:00.0 | 1,529 | 3:16.2 | 46 | 459 | 24 |
| 1:00:00.0 | 1,534 | 3:15.5 | 47 | 461 | 24 |
| 1:05:42.2 | 880 | 3:14.4 | 48 | 463 | 22 |
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Workout Graph
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