James Old 32:23 SkiErg
5,017
Meters
32:23.9
Time
3:13.7
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 35 |
| Stroke Count | 1137 |
| Drag Factor | 69 |
April 02, 2024 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.9 | 5,017 | 3:13.7 | 48 | 465 | 35 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 34 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 35 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 35 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 35 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 36 |
| 32:23.9 | 362 | 3:18.7 | 45 | 453 | 34 |
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Workout Graph
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