James Old 32:37 SkiErg
5,016
Meters
32:37.8
Time
3:15.1
Pace
248
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1122 |
| Drag Factor | 70 |
April 18, 2024 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.8 | 5,016 | 3:15.1 | 47 | 462 | 34 | 101 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 32 | 101 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 35 | 102 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 35 | 106 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 34 | 102 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 35 | 99 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 36 | 100 |
| 32:37.8 | 400 | 3:17.2 | 46 | 456 | 34 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.