James Old 32:33 SkiErg
5,018
Meters
32:33.3
Time
3:14.6
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 35 |
| Stroke Count | 1144 |
| Drag Factor | 69 |
April 14, 2024 11:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.3 | 5,018 | 3:14.6 | 47 | 463 | 35 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 35 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 35 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 36 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 35 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 36 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 35 |
| 32:33.3 | 393 | 3:15.0 | 47 | 462 | 34 |
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Workout Graph
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