James Old 1:05:05 SkiErg
10,015
Meters
1:05:05.1
Time
3:14.9
Pace
495
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 33 |
| Stroke Count | 2283 |
| Drag Factor | 129 |
April 22, 2024 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:05.1 | 10,015 | 3:14.9 | 47 | 462 | 33 |
| 10:00.0 | 1,494 | 3:20.8 | 43 | 448 | 34 |
| 20:00.0 | 1,538 | 3:15.0 | 47 | 462 | 35 |
| 30:00.0 | 1,534 | 3:15.5 | 47 | 461 | 35 |
| 40:00.0 | 1,554 | 3:13.0 | 49 | 467 | 36 |
| 50:00.0 | 1,548 | 3:13.7 | 48 | 465 | 35 |
| 1:00:00.0 | 1,554 | 3:13.0 | 49 | 467 | 35 |
| 1:05:05.1 | 794 | 3:12.1 | 49 | 469 | 17 |
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