James Old 32:42 SkiErg
5,014
Meters
32:42.9
Time
3:15.7
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Stroke Count | 1144 |
| Drag Factor | 68 |
April 23, 2024 15:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.9 | 5,014 | 3:15.7 | 47 | 460 | 34 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 34 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 35 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 35 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 32:42.9 | 418 | 3:14.8 | 47 | 462 | 34 |
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Workout Graph
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