James Old 32:34 SkiErg
5,015
Meters
32:34.6
Time
3:14.8
Pace
248
Calories
88
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1152 |
| Drag Factor | 70 |
April 21, 2024 07:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.6 | 5,015 | 3:14.8 | 47 | 462 | 35 | 88 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 35 | 84 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 35 | 87 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 35 | 89 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 36 | 92 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 36 | 89 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 36 | 92 |
| 32:34.6 | 402 | 3:12.2 | 49 | 469 | 35 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.