James Old 32:28 SkiErg
5,015
Meters
32:28.0
Time
3:14.2
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Stroke Count | 1143 |
| Drag Factor | 68 |
April 24, 2024 07:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.0 | 5,015 | 3:14.2 | 48 | 464 | 35 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 36 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 32:28.0 | 384 | 3:12.7 | 49 | 468 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.