James Old 32:28 BikeErg
12,033
Meters
32:28.4
Time
2:41.9
Pace
313
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 59 |
| Revolution Count | 1919 |
| Power/kg | 1.13 |
| Drag Factor | 84 |
April 21, 2024 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:28.4 | 12,033 | 2:41.9 | 82 | 583 | 59 | 116 |
| 5:00.0 | 1,675 | 2:59.1 | 61 | 509 | 53 | 106 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 56 | 113 |
| 15:00.0 | 1,807 | 2:46.0 | 76 | 563 | 58 | 109 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 601 | 60 | 117 |
| 25:00.0 | 1,936 | 2:34.9 | 94 | 623 | 62 | 120 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 63 | 125 |
| 32:28.4 | 984 | 2:30.8 | 102 | 651 | 64 | 123 |
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Workout Graph
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