James Old 32:51 SkiErg
5,016
Meters
32:51.9
Time
3:16.5
Pace
248
Calories
86
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 35 |
| Stroke Count | 1158 |
| Drag Factor | 69 |
April 23, 2024 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.9 | 5,016 | 3:16.5 | 46 | 458 | 35 | 86 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 33 | 84 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 35 | 85 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 36 | 87 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 36 | 85 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 36 | 89 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 36 | 87 |
| 32:51.9 | 436 | 3:17.1 | 46 | 457 | 35 | 86 |
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Workout Graph
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