James Old 32:25 SkiErg
5,016
Meters
32:25.4
Time
3:13.9
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 34 |
| Stroke Count | 1135 |
| Drag Factor | 68 |
April 25, 2024 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.4 | 5,016 | 3:13.9 | 48 | 465 | 34 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 34 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 34 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 36 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 35 |
| 32:25.4 | 379 | 3:11.8 | 50 | 470 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.