James Old 32:36 SkiErg
5,015
Meters
32:36.6
Time
3:15.0
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1136 |
| Drag Factor | 69 |
April 24, 2024 13:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.6 | 5,015 | 3:15.0 | 47 | 462 | 34 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 35 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 35 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 35 |
| 32:36.6 | 401 | 3:15.2 | 47 | 461 | 34 |
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Workout Graph
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