James Old 32:18 row
5,018
Meters
32:18.2
Time
3:13.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 121 |
April 28, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.2 | 5,018 | 3:13.1 | 49 | 467 | 24 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 24 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 25 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 24 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 25 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 25 |
| 32:18.2 | 363 | 3:10.3 | 51 | 474 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.