James Old 32:38 SkiErg
5,013
Meters
32:38.9
Time
3:15.3
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 35 |
| Stroke Count | 1143 |
| Drag Factor | 68 |
April 26, 2024 07:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.9 | 5,013 | 3:15.3 | 47 | 461 | 35 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 34 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 36 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 33 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 36 |
| 32:38.9 | 398 | 3:19.6 | 44 | 451 | 34 |
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Workout Graph
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