James Old 32:16 SkiErg
5,017
Meters
32:16.3
Time
3:12.9
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 35 |
| Stroke Count | 1131 |
| Drag Factor | 69 |
April 28, 2024 14:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.3 | 5,017 | 3:12.9 | 49 | 467 | 35 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 34 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 35 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 35 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 35 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 35 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 36 |
| 32:16.3 | 355 | 3:11.9 | 49 | 470 | 35 |
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Workout Graph
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