James Old 33:05 SkiErg
5,018
Meters
33:05.0
Time
3:17.7
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 34 |
| Stroke Count | 1141 |
| Drag Factor | 70 |
April 10, 2024 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.0 | 5,018 | 3:17.7 | 45 | 455 | 34 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 34 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 34 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 34 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 35 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 35 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 33:05.0 | 473 | 3:15.5 | 47 | 461 | 34 |
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Workout Graph
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