James Old 33:35 SkiErg
5,014
Meters
33:35.8
Time
3:21.0
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 33 |
| Stroke Count | 1136 |
| Drag Factor | 69 |
April 08, 2024 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.8 | 5,014 | 3:21.0 | 43 | 448 | 33 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 33 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 34 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 34 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 34 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 34 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 34 |
| 33:35.8 | 550 | 3:16.1 | 46 | 459 | 33 |
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Workout Graph
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