James Old 33:06 SkiErg
5,017
Meters
33:06.1
Time
3:17.9
Pace
249
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 34 |
| Stroke Count | 1136 |
| Drag Factor | 70 |
April 09, 2024 07:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.1 | 5,017 | 3:17.9 | 45 | 455 | 34 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 33 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 34 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 34 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 35 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 35 |
| 33:06.1 | 461 | 3:21.8 | 43 | 446 | 33 |
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Workout Graph
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