James Old 32:37 SkiErg
5,014
Meters
32:37.5
Time
3:15.2
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 1113 |
| Drag Factor | 69 |
April 07, 2024 11:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.5 | 5,014 | 3:15.2 | 47 | 461 | 34 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 34 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 33 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 34 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 35 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 34 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 35 |
| 32:37.5 | 399 | 3:17.3 | 46 | 456 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.