James Old 32:45 SkiErg
5,027
Meters
32:45.8
Time
3:15.5
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 33 |
| Stroke Count | 1116 |
| Drag Factor | 69 |
April 06, 2024 09:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.8 | 5,027 | 3:15.5 | 47 | 461 | 33 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 33 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 34 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 34 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 34 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 34 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 32:45.8 | 424 | 3:15.5 | 47 | 461 | 33 |
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Workout Graph
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