James Old 33:22 SkiErg
5,016
Meters
33:22.9
Time
3:19.6
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 34 |
| Stroke Count | 1158 |
| Drag Factor | 69 |
April 07, 2024 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.9 | 5,016 | 3:19.6 | 44 | 451 | 34 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 34 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 34 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 35 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 35 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 36 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 36 |
| 33:22.9 | 495 | 3:24.9 | 41 | 439 | 34 |
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Workout Graph
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