James Old 31:08 BikeErg
12,038
Meters
31:08.2
Time
2:35.1
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 59 |
| Revolution Count | 1847 |
| Power/kg | 1.3 |
| Drag Factor | 94 |
March 07, 2024 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:08.2 | 12,038 | 2:35.1 | 94 | 622 | 59 |
| 5:00.0 | 1,766 | 2:49.8 | 71 | 545 | 54 |
| 10:00.0 | 1,883 | 2:39.3 | 87 | 597 | 58 |
| 15:00.0 | 1,935 | 2:35.0 | 94 | 623 | 59 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 61 |
| 25:00.0 | 1,986 | 2:31.0 | 102 | 649 | 61 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 666 | 62 |
| 31:08.2 | 455 | 2:29.8 | 104 | 657 | 62 |
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Workout Graph
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