James Old 33:53 SkiErg
5,024
Meters
33:53.4
Time
3:22.3
Pace
248
Calories
83
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 34 |
| Stroke Count | 1160 |
| Drag Factor | 68 |
March 10, 2024 08:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.4 | 5,024 | 3:22.3 | 42 | 445 | 34 | 83 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 33 | 86 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 34 | 80 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 34 | 84 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 35 | 84 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 35 | 81 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 35 | 83 |
| 33:53.4 | 586 | 3:19.1 | 44 | 452 | 34 | 83 |
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Workout Graph
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