James Old 32:47 SkiErg
5,017
Meters
32:47.9
Time
3:16.1
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 1159 |
| Drag Factor | 68 |
March 09, 2024 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.9 | 5,017 | 3:16.1 | 46 | 459 | 35 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 34 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 35 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 35 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 36 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 36 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 32:47.9 | 435 | 3:12.9 | 49 | 467 | 35 |
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Workout Graph
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