James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/23 |
30:33 |
12,036m |
2:32.3 |
BikeErg |
View workout
|
10/14/23 |
33:08 |
5,014m |
3:18.2 |
RowErg |
View workout
|
10/14/23 |
32:21 |
5,017m |
3:13.4 |
SkiErg |
View workout
|
10/14/23 |
31:06 |
12,035m |
2:35.0 |
BikeErg |
View workout
|
10/14/23 |
33:43 |
5,014m |
3:21.8 |
RowErg |
View workout
|
10/14/23 |
32:16 |
5,015m |
3:13.0 |
SkiErg |
View workout
|
10/14/23 |
31:02 |
12,035m |
2:34.7 |
BikeErg |
View workout
|
10/14/23 |
32:48 |
5,016m |
3:16.1 |
RowErg |
View workout
|
10/13/23 |
30:30 |
5,018m |
3:02.4 |
SkiErg |
View workout
|
10/13/23 |
30:17 |
12,036m |
2:31.0 |
BikeErg |
View workout
|
10/13/23 |
31:21 |
5,016m |
3:07.5 |
RowErg |
View workout
|
10/13/23 |
31:16 |
5,016m |
3:07.0 |
SkiErg |
View workout
|
10/13/23 |
30:13 |
12,034m |
2:30.7 |
BikeErg |
View workout
|
10/13/23 |
31:37 |
5,017m |
3:09.0 |
RowErg |
View workout
|
10/13/23 |
30:34 |
5,018m |
3:02.7 |
SkiErg |
View workout
|
10/13/23 |
30:06 |
12,232m |
2:27.6 |
BikeErg |
View workout
|
10/13/23 |
31:20 |
5,018m |
3:07.3 |
RowErg |
View workout
|
10/12/23 |
30:30 |
5,028m |
3:02.0 |
SkiErg |
View workout
|
10/12/23 |
30:06 |
12,474m |
2:24.8 |
BikeErg |
View workout
|
10/12/23 |
30:08 |
5,025m |
2:59.9 |
RowErg |
View workout
|
10/12/23 |
30:55 |
5,016m |
3:04.9 |
SkiErg |
View workout
|
10/12/23 |
30:06 |
12,370m |
2:26.0 |
BikeErg |
View workout
|
10/12/23 |
31:31 |
5,016m |
3:08.5 |
RowErg |
View workout
|
10/12/23 |
30:34 |
5,018m |
3:02.7 |
SkiErg |
View workout
|
10/12/23 |
30:06 |
12,162m |
2:28.5 |
BikeErg |
View workout
|